Have you ever tried Yoga in your life? Well, the truth is that a big percentage of people who have tried simply tend to spread the word about it and claim that it has really changed their lives! Personally, I have never tried it but I am willing to do so after I read the msnbc.com article that can be found below:
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The night that we helped the baby turtles make their mad dash into the sea, it all came together: It was turtle birthing season along the Pacific Coast where The Tides Zihuatanejo spreads its cabanas along the shoreline. We had just spent five days practicing yoga twice daily in a shady pavilion on the same beach where these tiny babies hatched. Each evening at sunset, as we were facing the sea in Warrior One pose, female turtles dug their nests in the sand, just as we burrow down to our daily routines.
Most people who do yoga agree that it is a long process of slowly getting stronger, steadier and lengthier. Every class is a new chance to perfect a pose or go deeper, but it can take an intense focus on your practice to open new doors of awareness, and opting for a yoga retreat is the best way to do that. When you combine all of this with luxuriant spa treatments and gourmet meals in a beautiful destination, the holiday not only relaxes but might give birth to a new you.
There are plenty of new yoga retreats every season, but planning a yoga vacation requires discernment. Many luxury resorts, like The Tides, are now hosting various retreats, and the huge differences are the quality of spa services and the level of accommodations. After an intense day of yoga, the last thing you want to do is share a bunk bed with a snoring fellow participant. Rather, at The Tides, I awoke each morning to hot coffee and freshly baked chocolate croissants before the morning session and then returned to my palapa-covered villa to take a dip in the private plunge pool.
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